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A 30 mins one to one virtual chat to identify your goals and obstacles
1 hr
£20
Single Virtual or In-Person Training Session
45 min
£50-110
Nourishing yourself to maximise your goals
8 hr
£265
Personalised Program to your level
50 hr
£275
Your in-depth and comprehensive goals based plan
99 hr
£450
We start where you are and create a process for the journey ahead.
from £50
Individualised training and movement during / after pregnancy.
Supporting Mind-Body Recovery & Repair