PERSONALISED 8 WEEK PROGRAM

Service Description

Personalised Nutrition Guidance/Tracking check ins Programme Lauch 1:1 check in Mid - Programme Goals + Values based self 1-:1 check in Programme Conclusion check in/ Planning ahead The 8 week programme allows for a more detailed process incorporating the HOME | LAB concept into a longer term journey . This programme looks at long term physical and mental evolvement and is structured to allow for adjustments per your progress.