Programme Only - 6 Week Strength+Shred
Online goal-specific programme based on a virtual consultation
- 20 hr20 hours
- 170 British pounds£170
- Online/In person
This is an online training programme only option personalised to your goals after a consultation and movement assessment. Perfect for those who enjoy training alone, are goals and process oriented and like to hold themselves accountable. Basic nutritional guidance and Bi-weekly check- ins are included. Optional 1-1 sessions in person or virtually are also available to support you and your technique. Any adjustments to your programme incur an hourly cost.