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12 week Online Program

Commit to consistency

99 hr
600 British pounds
online

Service Description

The 12 week programme allow more space for us to explore shorter and more long term physical and mental evolvement . We’ll work on truly integrating the investment in yourself into a lifestyle. Ongoing support throughout your programme will help keep you on track, and tweaks will be made where necessary on the back off our check ins. Includes: App-based or Spreadsheet-based program per your choice Nutrition Guidance Weekly check ins Coaching launch check in to go over program & questions or concerns Mid - Programme Goals + Values based in depth check in Programme Conclusion Check in and Planning forward


Contact Details

home.lab@icloud.com


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